Wind down your day with a yoga vinyasa flow poolside and experience the many benefits of yoga. Sleep deeper, cultivate inner balance, release stress, and be happier.
Five Seasons yoga instructor, Angel Overbey will lead us through a one hour flow that will connect our breath with our movements. Our Sound Off audio technology will focus our attention and the music will move our souls. External distractions are eliminated by providing a soundscape of only music and the instructor’s voice. Each participant can adjust their own volume making it a perfect fit for all abilities and ages.
We'll have special sunset adult beverages available to purchase for an additional amount after the yoga session. Sit poolside, connect with friends, and enjoy the sunset.
Angel is a licensed massage therapist, ACE Certified Personal Trainer, E-RYT200; Experienced Registered Yoga Teacher with 1,000+ hours of teaching and certified BARRE ABOVE instructor. She is a Functional Movement Techniques certified provider with RockBlade & CPR/AED certified with the American Red Cross.